top of page

SELF LOVE YOGA

Self love yoga's main focus is connecting with your body, listening to your own wisdom & inner knowing.  integrating mind, body, breath, postures, spirit and dash of self love to create a blissful harmony within.

With each posture/Asana I invite you to be your true authentic guide and accepting of your body's sacred uniqueness and honour it's individual need and wants. Bring your own individuality to your mat. 

I will be guiding but you have complete freedom in the class to follow what feels good and right for you. I celebrate individuality. Lovingly be yourself and follow what your body wants and desires. 

 

The word Yoga means union, to become one with. I invite you to become fully yourself during these session. And honour your expression of each posture. 

 

Namaste Naz 🙏 💚
 

WhatsApp Image 2024-12-16 at 08.28.27.jpeg
WhatsApp Image 2023-02-14 at 15.26.14.jpg

If you want to learn more about your holistic healing massage request a free discovery call with me

WhatsApp Image 2024-12-16 at 08.28.27 (1).jpeg
I absolutely love Naz’s yoga classes and her style of teaching! I've attended many yoga classes all over the world - but there is something so special about her energy that makes me want to come back again and again. I feel very safe, seen and welcomed in her energy. Each class I am able to connect with my body on a deeper level, thanks to Naz’s powerful ability to hold space for all of us and her gentle guidance. I love that she provides us the opportunity to free flow during each practice, which helps me connect and listen to my body even more. After each class I walk out super empowered and energized, my mind is clear and the heart is full.

US. Tatiana Petrov

bottom of page